Weight management

Also known as: obesity, weight problems, overeating, emotional eating, nutrition

Ready to lose weight? We can help.

Weight management classes
For information call Providence Resource Line at 503-574-6595 , or visit www.providence.org/classes.

Outpatient counseling
Discover a new approach to weight management that includes personal nutrition counseling, medically
prescribed diets and an individualized weight management program. Learn more about Providence Nutrition Services.

Fitness and wellness classes

Pick from a variety of high- to low-impact movement, step, resistance training, circuit training, water aerobics, yoga, Pilates, ball exercise and gentle-paced exercise. In addition, classes and forums on general wellness topics, including smoking cessation, senior health and heart health, are available. For details, call Providence Resource Line, 503-574-6595 , or visit www.providence.org/classes.