Forms & Information

Ask An Expert

Ask an Expert: Benefits of smoking cessation at any age

Q: "My 65-year-old father has been smoking for decades and refuses to quit. He knows smoking causes cancer but says quitting will do no good because the damage is already done. Would quitting now do anything to reduce his risk?"

Ask an Expert: Cancer prevention for the ex-smoker

Q: "I quit smoking 15 years ago after smoking a pack or two a day for 28 years. Now I want to do all I can to lessen the effects of my earlier bad habits. Are there any dietary measures, supplements or other strategies you know of that may help prevent cancer?"

Ask an Expert: Concerns of a first-time smoker

Q: “I’m 17, and I've smoked twice in my life, both times last month. Now I’m coughing and my chest has a raw feeling to it. I’m not coughing up blood and I don't have shortness of breath, but I did hold the smoke in my mouth, and I breathed a little second-hand smoke, too. Could I have lung cancer?”

Ask an Expert: If there’s no lung cancer in your family history, is it safe for you to smoke?

Q: "Both of my parents smoked their entire lives and never developed lung cancer. My father's parents were the same. With this family history, do I still need to worry about lung cancer? I only smoke about a pack a week."

Ask an Expert: Lung cancer growth and spread

Q: "How long does it take for lung cancer to develop, and can I determine when mine started growing?"

Telemedicine brings critical care expertise to small hospitals

The scenario plays out in countless rural emergency departments around the country: A patient presents with a serious illness that requires specialized expertise to treat.

Proprietary Health Article

Early mobility benefits patients in the critical care unit

While we may think of critical care patients as being “too ill to move,” the reality is that integrating physical and occupational therapy early into critical care provides significant advantages for the patient.

Providence Stop-Smoking Resources

If you smoke, one of the most important steps you can take to improve your health is to quit smoking. Providence Health & Services supports you in this effort. The resources below can help you stop smoking for good.

Smoking: You CAN kick the habit – and we can help

You already know that smoking is unhealthy. The word has been out since the first Surgeon General’s Report in 1964. One out of four smokers will die from their tobacco addiction. More than 420,000 will die this year. It is the single most preventable cause of death or illness in our country.

The Benefits of Stopping Smoking

Imagine, for a moment, being inside your lungs, watching the millions of tiny hairs called cilia do their job of filtering out impurities. Then, observe as the smoke from one cigarette invades the lungs, paralyzing the cilia for 24 hours.

The Risks of Smoking - and the Benefits of Quitting

Let’s get specific: Review this chart to remind yourself of the risks of smoking and the benefits of quitting.