Forms & Information

Ask An Expert

Ask an Expert: Are energy drinks OK for my teenager?

Q: “My teenage kids and their friends are all into ‘energy drinks’ like Red Bull and Rockstar. They like how these drinks make them feel ‘up’ – but is there a downside?”

Breakfast burrito recipe

Dr. James Beckerman, Providence cardiologist and author of "The Flex Diet: Design-Your-Own Weight Loss Plan" recommends this healthy breakfast recipe from his book. 

Your doctor wants you to ask questions

Sam Weiss, Providence Medical Group patient and family advisor, shares tips for getting the most out of your next doctor's appointment and talks about the benefits of the after visit summary.

Forms Instructions

Bringing baby home: Instructions for home care

Congratulations on your new baby! We've put together a list of helpful information and links to access Providence postpartum care services.

MyChart - Connecting patients and their health

Providence Medical Group clinics are changing their online health records and secure messaging. 

Oatmeal with nuts and berries recipe

Try this healthy twist on a quick breakfast from "The Flex Diet: Design-Your-Own Weight Loss Plan", written by Providence cardiologist James Beckerman, M.D.

PMG Specialty Care Guide

In addition to our primary care clinics and physicians, Providence Medical Group provides a wide variety of specialty care services, including pediatrics, obstetrics/gynecology, dermatology and much more. This guide is intended to provide the information you need to get in touch with our specialists and specialty care clinics.

Preparing for your delivery: Resources for new mothers and families

Ready to have your baby? Here's everything you'll need to prepare for delivery at a Providence hospital or medical center.

Preventative Care Schedule

Providence Medical Group would like to offer a schedule of preventative care services for you to consider. Under normal circumstances, this is a reasonable framework, but individual situations differ. If you have any questions, be sure to talk to your primary care provider to determine if this schedule is right for you.

Spinach and tomato scramble recipe

Dr. James Beckerman, Providence cardiologist, recommends this easy and healthy breakfast option from his book "The Flex Diet: Design-Your-Own Weight Loss Plan”.

Proprietary Health Article

An evidence-based guide to treating diabetic neuropathy pain

Recent guidelines provide evidence-based recommendations on the best (and worst) pain medications. – By Joshua Johnson, M.D., neurologist

Get ready to ride

One of the great things about Providence Bridge Pedal is that it’s not a competition. It’s not about who is the fittest or fastest, or who makes it across the finish line first. It is all about enjoying the ride and the Health and Wellness Expo.

Medical home model takes adjustment, brings gains

From seating to workflows to clinical roles, Providence Medical Group's primary care clinics are adopting a new patient-centered approach to care. – Kerry Bonin, MPH, CHES, program manager, primary care redesign, PMG

Medical home: Better clinical care, better physicians

A medical home model requires new ways of thinking about how we practice, but it also brings rewards for both patient and provider. – By Deborah Satterfield, M.D., family medicine physician

Patient opinions go digital

Providence Medical Group solicits patient feedback using online tools

PMG Top Three: Three ways to age well

Jeremy Swindle, M.D., writes about three of the most important things you can do to maintain your health and well-being after 65.

Providence Stop-Smoking Resources

If you smoke, one of the most important steps you can take to improve your health is to quit smoking. Providence Health & Services supports you in this effort. The resources below can help you stop smoking for good.

The connection between neuropathy and IGM

A growing body of research suggests that impaired glucose metabolism is a factor. – By Joshua Johnson, M.D., neurologist

Three of the Most Misunderstood Health Issues for Men

Internal medicine physician Sam Fellin, D.O., clears up a few things about one health concern that most men seriously underestimate, one test that every man should discuss with his doctor and one health issue that may not be as big a threat as men are led to believe

When things get complicated

Case managers are part of the care team at all Providence Medical Group primary care clinics throughout the greater Portland and Newberg areas. These unsung heroes get called in to help when things get complicated.

Where doctors come to heal themselves

The significance of the Kleenex boxes placed on every tabletop isn’t apparent at first. But 15 minutes into this lunchtime gathering of doctors, nurses and a host of other health care workers, the reason becomes clear.

Your top three: Prescription precautions

Medications can help manage a lot of health problems, but they can cause problems of their own when they get mixed up, taken incorrectly or combined with certain supplements, foods or other medicines. Protect yourself from potentially dangerous medication mix-ups by taking these three prescription precautions: