Providence Heart Guide


The Providence Heart Guide is available at multiple supermarkets and Providence locations in Oregon and southwest Washington.

In this free guide, you will find all new heart-healthy recipes and a wealth of information to help you adopt or enrich a heart-healthy lifestyle and stay one step ahead of America's leading causes of death – heart and vascular diseases.


(Or you can request a guide by calling 503-216-0880 , or the Providence Resource Line at 503-574-6595 , or toll free at 800-562-8964 .)

Pick up the guide at a convenient location
Your free copy of the guide is available at more than 540 Oregon and southwest Washington locations, including:

  • Albertson’s
  • 24-Hour Fitness
  • Curves
  • Fred Meyer Nutrition Centers & Pharmacies
  • Haggen
  • QFC
  • Safeway Pharmacies
  • Thriftway
  • RDFit
  • Tualatin Hills Park and park locations
  • Whole Foods
  • Providence Health Plan
  • Providence Health & Services facilities (medical centers, dining areas, Providence Medical Group clinics)