2014 Heart Healthy Recipes


Each year, we dish up a fresh batch of recipes aimed to satisfy both your heart and taste buds. Loaded with flavor, the recipes are designed to be easy and affordable to prepare.

The latest recipes are conveniently available for download from this page, or by obtaining a free copy of the Northwest Guide to Heart-Healthy Living. Published annually, our guide contains a wealth of information to help you adopt or enrich your heart-healthy lifestyle.

We invite you try as many recipes as you like and to share them with your friends and family. Bon appétit!

Basic Grain Salad x5

Blueberry Salmon Fillets

Caramelized Onion and Cannellini Bean Dip

DIY Pizza - Creative Cauliflower

DIY Pizza - Wholesome Whole-Wheat

Garlicky Green Beans

Simple Dill Yogurt Dip

Tangy and Sweet Brussel Sprouts

Tuned-Up Tuna Casserole

Walk Away Slow-Cook Chicken