At Providence Health & Services, you can find what you need to achieve wellness at every stage in life.
Visit our
online class catalog to find the right class to fit your health goals.
Our classes include:
- Weight Management: Changing from the Inside Out: Resolve Emotional Eating
- Weight Management: A Healthy Weigh: Weight Management Program for Women
- Weight Management: Find Your Weigh: Weight Management Peer Support Group
- Stress Management Programs: Mindfulness or Laughter classes
- Smoking Cessation Classes
- Smoking Cessation Support Group
- Quit for Life® Telephone-Based Smoking Cessation
- Heart and Vascular Health Education
- Diabetes Education
- Cancer Education
- Pregnancy and Parenting Classes
- Women's Wellness Series
Fitness Classes
The more you move your body, the healthier you’ll be! Our classes include:
Please visit our class catalog or call the Providence Resource Line at 503-574-6595![]( "Call: 503-574-6595")
or 1-800-562-8964 to find out more information and to register.
Please note: When searching for classes, please scroll down the list if you cannot find the class you are looking for. Many class titles are now named after their category, such as Fitness: Yoga or Weight Management: A Healthy Weigh. Thank you for your patience!