Zumba® is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™. This class will cater to all levels, from beginners to intermediate, using a fusion of Latin and international music. Learn body-sculpting exercises and how to balance and stabilize your core with a chair. If you are looking for a fun and new way to exercise, then this class is for you!
Location and Dates:
Providence Portland Medical Center -
Bodyworks Fitness Center classroom (entrance on NE Hoyt)
Saturdays, August 17 – September 14: 9 - 10 a.m.
Fee: $35 for the 5-week program
Bodyworks Fitness Center members: $20 (please call number below to register for discount)
To register, visit www.providence.org/classes or call the Resource Line at 503-574-6595.
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