This eight week program provides a boost of energy and plenty of support to help reach your weight loss goals. Work in a motivating group atmosphere with a registered dietitian to make healthier food choices and start new fitness habits. This class is open to both men and women. Pedometer and SMART Choices workbook included.
Partner or friend discount! Save money by bringing your partner or a friend. Each of you will receive $25 off the fee. (Not valid for Providence Health Plan members.) For this discount, call Providence Resource Line at 503-574-6595.
Locations and Dates:
Providence Portland Medical Center – Bodyworks Fitness Center
Mondays, January 28 – March 18: 6:30 – 8:30 p.m.
Providence St. Vincent Medical Center
Wednesdays, January 30 – March 20: 7 – 9 p.m.
For more information and to register, visit www.providence.org/classes and scroll down to Weight Management: A Health Weigh, or call the Providence Resource Line at 503-594-6595
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