Out and About

Providence classes

Fees apply for most classes. Unless otherwise indicated, please visit providence.org/classes or call 503-574-6595 for registration and information.

Pain education
This free class is designed to help you understand how pain works in the body and brain. Learn how pain originates and functions and how you can improve the situation. Check our schedule for various times and locations.

Support Groups

Smoking Cessation Support Group
This support group is designed to help those who have recently quit smoking, as well as anyone trying to remain smoke-free. Connect with others to share tips and ideas in this monthly group, which is led by a facilitator. Registration is required.

Fee: Free

Location and dates:
Providence Portland Medical Center 
Wednesdays, Oct. 8, Nov. 12, Dec. 10, 2014, 6 to 7 p.m.