2012 Heart-Healthy Recipes
Each year, we dish up a fresh batch of recipes aimed to satisfy both your heart and taste buds. Loaded with flavor, the recipes are designed to be easy and affordable to prepare.
The latest recipes are conveniently available for download from this page, or by obtaining a free copy of the Northwest Guide to Heart-Healthy Living
. Published annually, our guide contains a wealth of information to help you adopt or enrich your heart-healthy lifestyle.
We invite you try as many recipes as you like and to share them with your friends and family. Bon appétit!
Blueberry Breakfast Blast
Chef Ken's Basic Vegetable Broth
Chunky Tomato Basil Sauce
Easy Mix & Match Roasted Vegetables
Heart-Healthy Cooking Guide for Popular Grains and Legumes
4-Heart-Healthy Grain Salad Ideas
Martha's Creamy Spinach Soup
Portuguese Lentil Soup
Rustic Fruit Tart
Seared Pork Tenderloin Salad with Strawberry Vinaigrette
Southwest Turkey Polenta "Pie"
Upside Down Wilted Spinach Salad