The Flex Diet

Learn more than 200 ways to lose 20 pounds by purchasing a copy of The Flex Diet, widely available from leading retail and online bookstores. Written by Providence Heart and Vascular Institute cardiologist James Beckerman, M.D., the popular book has captured local and national media attention. Dr. Beckerman has presented the diet on NBC's "Today" show and “The Dr. Oz Show." To get the latest information and insights, become a fan of The Flex Diet Facebook page.