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Play it safe this summer

Tips for a safe, fun and healthy summer.

Proprietary Health Article

Keep your athlete playing all summer: Understand the signs of dehydration

Understanding how heat-related problems occur and how to prevent dehydration, can help your child enjoy a fun summer and a great start to their athletic programs.

Back to school tips for parents

As summer draws to a close, families are getting ready for the start of a new school year and, if you plan ahead, you can fend off a frazzled first day of school. Here are some tips for what you should be doing now to help get your kids back on track for going back to class.