Providence Health and Wellness Classes
At Providence Health & Services, you can find what you need to achieve wellness at every stage in life.
Looking for a class to help you prepare for childbirth or care for your newborn? Need to put the kibosh on your stress? Time to quit smoking or give yoga a shot? From baby basics to weight management, we offer a host of classes that will bring you a step closer to your health and wellness goals.
Please visit our class catalog or call the Providence Resource Line at 503-574-6595 or 1-800-562-8964 to get more information and register.
*Please note: When searching for classes, scroll down the list if you cannot find the class you are looking for. Many class titles are now named after their category, such as Fitness: Boot Camp or Weight Management: Changing from the Inside Out. Thank you for your patience!
- Cancer education
- Childbirth and parenting classes
- Diabetes education and support groups
- Fall prevention
- Heart and vascular health education
- Joint health education
- Pain education
- Quit for Life® telephone-based smoking cessation
- Stress management programs: mindfulness classes
- Smoking cessation classes
- Swindells Resource Center community education
- Weight management: adult and pediatric programs
Fitness classes include:
- Yoga (including prenatal yoga)
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