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Proprietary Health Article

Reducing Cardiac Risk: Before starting an exercise program

It is always important to consult with your physician before starting an exercise program. This is particularly true if any of the following apply to your current medical condition:

Reducing Cardiac Risk: Designing an exercise program

Regular, aerobic physical activity increases a person’s capacity for exercise and plays a role in prevention of cardiovascular diseases. Aerobic exercise may also help to lower blood pressure.

Reducing Cardiac Risk: Smoking and cardiovascular disease

Facts about smoking and cardiovascular disease:

Recommended Resource

American Heart Association: Managing Stress for People with Heart Failure

American Heart Association elaborates on how manage stress in your daily life to maintain a healthy heart.