Tips for quitting smoking

November 13, 2012

In Oregon, more than 600,000 people smoke. Tobacco use is the single most preventable cause of disease and premature death in the U.S. Smokers who quit even for one day make an important step towards better health – one that helps reduce the risk of cancer.

Quitting isn't easy, but smokers can increase their chances of success with help.

Meera Jain, M.D., medical director of Providence Tobacco Cessation and Prevention Program, talks about ways to kick the addiction to nicotine and smoking.

Listen to Dr. Jain's In Depth interview on KXL-FM.