How to get your kids moving

July 11, 2012
If you're a parent, you know your kids probably need to exercise more. But with so many screen distractions -- like video games, phones and TV's -- how do we make it happen?

Stephanie Williams, Pediatric Physical Therapist with Providence Children's Development Institute, joined AM Northwest today with some great ideas!

  • What are some goals parents should strive for?
  • What’s a good way to motivate kids to be active?
  • What are some health benefits kids get from exercise?
Watch the AM Northwest interview: How to Get Your Kids Moving.