Parkinson's Exercise Class

Description: This class will address most of the symptoms of Parkinson’s from posture and movement to facial expression and voice in a fun, non-threatening environment. Using a variety of activities such as Tai Chi, Pilates, strength training and functional movements, we will work to improve cardiovascular endurance, muscle strength, flexibility and balance.  

$20 for fitness center members 
$55 for non-members 

Please note: Please wear comfortable clothing and athletic shoes to class.

Register

Contact

Providence Mercantile Health and Fitness Center
503-216-6606