Join the Heart to Start 5K Training Program

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Get on our feet and add years to your life – literally!

Adopting an active lifestyle can increase your heart health, boost your mood and reduce the risk of disease.
Our 13-week Heart to Start program makes it simple and fun!

  • Kick-off event Nov. 10, 2016
  • Weekly workouts from Nov. 16, 2016 through Feb. 8, 2017
  • Injury prevention
  • Training options for 5k, 10K and half marathon
  • Expert presentations on stretching, walking, hydration, gear etc
  • Theme night – music, costumes etc
  • Train for the Providence Heart to Start 5K/10K Run/Walk on Sunday, Feb 12, 2017