Q: “Is it OK to exercise while I’m pregnant? What types of exercise are OK, and what precautions should I take?”
Congratulations! This is a very exciting time in your life. To help with your questions, this booklet will give information Providence services, childbirth and parenting classes, tips on selecting a physician for your baby, information on our breastfeeding clinics and more.
The day you take your newborn home is exciting – and probably a little scary. You’ll have lots of questions during the days and months ahead. This booklet contains a lot of information, but it is not meant as a substitute for professional medical care. If you have questions or concerns, talk with your care provider.
Es emocionante cuando llega el día de llevar a su recién nacido a casa – y quizá también sea motivo de un poco de inquietud. Durante los días y meses venideros se le van a ocurrir muchas preguntas. Este librito contiene mucha información pero no se ha preparado a manera de sustituto de la atención médica profesional. Si le surgen preguntas o inquietudes, consulte a su proveedor.
How to know if your baby is hungry.
Congratulations on your new baby! We've put together a list of helpful information and links to access Providence postpartum care services.
Throughout life we prepare for the things that really matter- having a baby is no exception. A childbirth class will help you prepare for the birth of your child and increase your ability to make informed choices regarding this life-changing experience. To register, please call 800-562-8964, or sign up on-line. For additional questions, concerns or to speak with an instructor, please call the childbirth education coordinator at 541-387-6344.
Within 30 days after your baby’s birth, you will be required to separately enroll your baby in an insurance plan.
To prepare for your visit with Dr. Elaine Adsit, Michele Bouche CNM, or Dr. Robin Henson please bring this completed form with you for your initial appointment. In addition we will also need your photo ID and current medical insurance card.
Pulse oximetry newborn screening can identify some infants with a heart defect before they show symptoms. Once identified, babies can be seen by cardiologists and can receive specialized care and treatment.
If you are an established patient at our clinic, and are preparing for your next follow-up visit, please complete these forms and bring them with your to your next appointment. In addition we will also need your photo ID and current medical insurance card.
The postpartum time brings many physical and emotional changes. This guide will help answer questions about the changes in your body and about your postpartum care. It is not meant as a substitute for professional medical care. If you have questions or concerns, be sure to talk with your doctor, nurse midwife or family maternity nurse.
El tiempo posparto trae consigo muchos cambios tanto físicos como emocionales. La presente guía le ayudará a contestar preguntas sobre dichos cambios en su cuerpo así como de su atención posparto.
It's natural to have questions about childbirth. Here is a list of frequently asked questions about delivering at Providence.
Before you preregister for your delivery, you must choose a primary care provider for your baby. This provider will coordinate well-baby visits, immunizations and general medical care for your baby for many years to come.
Q: I've recently gone through menopause, and on top of everything else, I seem to be losing bladder control. I have little leaks of urine when I sneeze or laugh hard. Is this related to menopause? Is there anything I can do about it?
If you’re interested in trying botanical options for managing menopause, phytoestrogens and black cohosh may be your best bets.
Modifying your diet can significantly improve your menopausal symptoms and decrease your risk of serious disease.
A variety of prescription and over-the-counter medications may help manage your menopausal symptoms without HRT.
Weight gain is a common symptom of menopause. It’s frustrating when your old pants no longer fit – but more importantly, increased weight contributes significantly to risk of heart disease.
In May 2002, the National Institutes of Health announced that it was halting the arm of it’s Women’s Health Initiative study that measured the effects of combined estrogen-progestin therapy (Prempro).
As a pregnant woman, you have options. You can see an obstetrician, a family medicine doctor or a midwife for pregnancy care. Sometimes, you may see a combination. So, how do you decide which choice is right for you? Lisa Chickadonz, a nurse-midwife with Providence Maternal Care Clinic, is a great source of perspective on the midwife experience.
The American College of Nurse-Midwives website provides information and personal stories about midwives and midwifery care available to women.
The Columbia Gorge landscape can be the perfect playground for any season. Maybe you’re here to hit the trails or the slopes, or maybe you’re into windsurfing or kite boarding. Whatever activity brings you here, Providence wants you to play it safe.
Every three years, Providence Hood River Memorial Hospital assesses the needs and assets of Columbia River Gorge communities with a focus on Hood River County.