News

Free cooking demonstration

October 15, 2011

Chris Smith, has a personal mission to educate diabetics and their families about food and a healthy lifestyle. He integrates the techniques used in top restaurants to enhance the flavor of food with meal-planning and food preparation in the home.

Dr. Jody Welborn explains why we need to "know our numbers."

April 19, 2011

Providence Heart and Vascular Institute cardiologist Jody Welborn, M.D., explains the key numbers that are used to gauge heart health.