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Ask An Expert

Ask an Expert: Benefits of smoking cessation at any age

Q: "My 65-year-old father has been smoking for decades and refuses to quit. He knows smoking causes cancer but says quitting will do no good because the damage is already done. Would quitting now do anything to reduce his risk?"

Proprietary Health Article

Providence Stop-Smoking Resources

If you smoke, one of the most important steps you can take to improve your health is to quit smoking. Providence Health & Services supports you in this effort. The resources below can help you stop smoking for good.

The Risks of Smoking -- and the Benefits of Quitting

Let’s get specific: Reivew this chart to remind yourself of the risks of smoking and the benefits of quitting.

The Benefits of Stopping Smoking

Imagine, for a moment, being inside your lungs, watching the millions of tiny hairs called cilia do their job of filtering out impurities. Then, observe as the smoke from one cigarette invades the lungs, paralyzing the cilia for 24 hours.

Recommended Resource

American Lung Association

The American Lung Association website is a patient and care provider resource with information about respiratory illnesses from asthma to emphysema. Includes causes, warning signs and symptoms, research and patient care treatment resources.

American Thoracic Society Website

The American Thoracic Society was founded to help find a cure for tuberculosis. Today, the society is devoted to ongoing lung health and research.